Your first introductory workout is a private session with one of our experienced coaches! Come in and experience our program with no obligation to sign up for anything… But if it’s a great fit for you and us, we’ll gladly accept you into our tribe! Contact us at 972-494-2545 to schedule your Intro Session today!

  • All Levels: For any CrossFitter (beginner to advance), appropriate scaling for all individuals.
  • Olympic Lifting (Barbell Club): For those wanting more focus to improve technique and strength in the Olympic lifts (Clean and Snatch).
  • Private: For those wanting individual attention or specific skill/technique instruction.