We want to introduce our new Goal Setting Worksheet. A benefit of being a member of the tribe is that you have a Primary Coach who is responsible for making sure you achieve your goals. In order to do that, you must first establish the goal. Whether it’s losing 30 pounds of fat or getting your first pull up, we’re here to help…and this worksheet is what kicks that off.
The worksheet is attached (and there’s an online version of it as well) and here’s a video link that goes into more detail about the worksheet and how to use it. Be sure to watch the video and complete the worksheet.
Explanation Video: https://vimeo.com/160984111
Access Online Goal Setting Worksheet: https://docs.google.com/…/1G9UwOy9CsysGvEekOVSDfF…/viewform…
Download Goal Setting Worksheet: 3QFCFG_GoalsWorksheet